Cassia- Cinnamon

Description

Cassia, a close relative of Cinnamon, has a strong, spicy aroma that can be used in small amounts to transform any essential oil blend. Cassia has been used for thousands of years for its many health benefits. It is one of only a few essential oils mentioned in the Old Testament, noted for its pleasant, unmistakable fragrance and soothing aromatic properties. Pre-clinical studies suggest that cinnamaldehyde, a main chemical component of Cassia oil, may support a healthy immune response, digestive system, metabolism, and cardiovascular system, but more clinical research confirming this is needed.† Cassia is an ideal oil to diffuse during cold months because of its warming properties and spicy aroma. Due to its potential for skin irritation, Cassia should be diluted with a carrier oil when applied to the skin and can be very strong when inhaled directly. When diluted and applied topically, Cassia may help to soothe the skin. Cassia can be used in cooking, either as a replacement for Cinnamon in pies and breads or on its own in a wide variety of main dishes and desserts.

Uses

• Diffuse during winter months for a festive aroma.
• Take one drop in a veggie cap to help maintain healthy digestion, metabolism, and immune function.†
• Combine one drop with a carrier oil and massage for a warming sensation.

Directions for Use

Aromatic Use: Add three to four drops to the diffuser of your choice.
Topical Use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional precautions below.
Internal Use: Take one drop in a veggie cap.