Creatine

Creatine is an amino acid found primarily in muscles and the brain. It is naturally produced in the body from other amino acids. Creatine is also found in foods such as meat, eggs, and fish. It plays a vital role in the body's cellular energy production by helping to produce ATP, a molecule necessary for intense exercise, as well as supplying the energy to pump your heart and power your brain.*

Benefits of Creatine:

• Muscle Performance: promotes physical endurance, power output, and increased muscle work capacity*
• Lean Body Mass: enhances strength and promotes lean body mass*
• Cognition: supports cognitive function and healthy body composition, especially in the aging population*
• Cellular Energy Production: creatine helps the body's cells create energy more efficiently, which benefits exercise capacity*
• Injury Prevention: promotes a reduction in the frequency of dehydration, muscle cramps, and injuries to muscles, bones, ligaments, tendons, and nerves*
• Nutritional Support: for individuals who have an increased dietary need, such as athletes, or for those who do not consume enough creatine-containing foods in their normal diet*

This product provides 5 grams per serving of pure Creatine Monohydrate, a compound widely studied for its role in muscle energy metabolism and mental health. Creatine helps maintain optimal ATP (adenosine triphosphate) levels, making it especially valuable for high-intensity exercise, repeated physical activity, and neurological demands.* This formula contains micronized creatine monohydrate for better solubility and easy mixing.

ALLERGY WARNING

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY

If pregnant, consult your healthcare professional before using this product.